Flourish combines different approaches to health including things I have learned in functional medicine, functional neurology, human development, as well as, traditional therapies such as diet, exercise and nutrition.
For the best results, though, it is important to find the correct area to intervene.
For example, if you look at a factory, you have to take raw materials and process them in order. Step one leads to step 2, then 3, 4, 5... If don't properly, a functional widget is made.
What happens if you change how things are done in that factory, though? If step 2 is broken, we can't make a change at step 4 and expect the desired result. We have to examine step 2 and make the necessary changes at that level to reach our goals.
That factory approach also needs to be applied in your health. Not in an "everyone is exactly the same" type of way, but rather in a step 1 has to come before step 2, etc... Changes have to be made in the appropriate place, otherwise we won't see the healthy outcome we are searching for even if we are "doing the right things". This may be what has you frustrated in your health, despite your changes in diet, exercise, sleep and more, you may still be frustrated.
You're not alone.
If you are curious if your foundation is solid enough to build your sky-scraper of health (you might be surprised by how many people don't), click below to attend our FREE Flourish Webinar.